Browsing Author

sandy

Ham, Leek and Mushroom Comfort Pasta Bake

This is a classic combination of ham, leek and mushroom in one of my all time favorite comfort dishes: the pasta bake. The added spiciness of the ...
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Kitchen Conundrum: What Cuts of Beef?

"Hi Taste Safari! I'm a first year university student in Capetown, having to cook for myself for the first time in my life! I always go into the ...
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NuttyBrownRiceHerbedTuneTS

Nutty Brown Rice and Herbed Tuna Salad

Serves 2
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A Fruity Kitchen Conundrum!

"Hi Sandy, I really am enjoying following your blog and thank you for some really fun tips - the Football Fajita idea went down a treat!  One ...
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Lobster Tails Poached in a Lavish Rosé, Infused with Buttersauce, Served with a Tarragon, Garlic and Chive Mayonnaise

I'm dreaming of searing hot summer sun, beaches and gentle swaying palm trees this weekend. I'm also reminding the world and Kenyans of OUR OWN ...
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Healthy French Bean, Sundried Tomatoes and Puy Lentil Salad Served with Low Fat Greek Tztaziki

This one-bowl-wonder is full of bright greens, tummy soothing lentils, kale and beetroot that lend to a healthy and wholesome diet. I’ve not ...
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Taste Safari Kitchen Larder – Polenta!

Today’s Taste Safari Larder Staple is one of my favourite grains to have on hand – Polenta.  It’s even more special for a cook like me as it ...
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Tips for a Top Foodie Party; Make Your Own Pasta!

Although Italy is well out of the World Cup - Mama Mia - feeling a bit blue about that, there is nothing that quite hits the taste buds like a ...
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Carbs – The Truth

Following on from my Big G blog post about gluten, I thought I'd shed some light on carbohydrates too, as the two often get lumped together in the ...
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Tips for a Top Footie Party; Make Your Own Fajitas!

I hope you are all enjoying my fun 'n fast ideas for entertaining hungry crowds during this mad World Cup season. Hasn't it been such a strange ...
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